FREE WOMEN'S SELF-DEFENSE SEMINAR

Saturday, September 28th

3:00pm - 5:30pm

Self-Defense Skills For Real Life Situations

Designed By Women To Handle Psychological & Physical Confrontations

Empowerment Through Confidence And Self Esteem

DON'T MISS THIS FREE SEMINAR!

WHEN Saturday, September 28th, 3:00pm - 5:30pm

WHERE Alpha Training Center, 414 W. Seltice Way, Post Falls

WHAT TO WEAR Comfortable workout attire

WHY SHOULD YOU ATTEND?

What makes the seminar unique?

The Women Empowered program utilizes leverage-based techniques, so anyone, regardless of age or athletic ability, can defend themselves against larger, stronger opponents.

What will you learn?

1. The Four-Phase Attack Strategy Used by Most Predators

2. The 6 Most Important Women's Self-defense Techniques

3. Critical Safety Strategies to Reduce Your Risk

4. How to Avoid the "Triangle of Victimization"

Who is this for?

Women, ages 12 and up, who want to learn realistic and practical self defense. No experience or prior knowledge is necessary!

MEET YOUR INSTRUCTORS

Amanda Thola

Hernando Thola

SPOTS FILL UP FAST, SO RESERVE YOURS TODAY!

WHAT WOMEN ARE SAYING

REGISTER HERE

Spaces fill up quick. Register below to save your spot.